32. Healing & Thriving Lessons from Cancer to Optimize Your Life Quality

"...she had [terminal lung cancer] that was supposed to take her out in six months... she ended up living for 3.5 years, looking amazing, glowing. And she found such fulfillment in this research and health and knowledge. And she ended up helping so many people and enlightening so many people..." —Ariana Ost Martz, founder of the design atelier, Ariana Ost

Topics covered:

Benefits of detoxing chemicals from cleaning products, air, water, and eating a plant-based diet

The influence of negativity

EMFs

Accessible ways to heal, like during certain sleep conditions and with crystals, sounds, and vibrations

Ariana's daily rituals

Ariana demonstrates how to use a tuning fork