Greg Lehman will be presenting a weekend course on SATURDAY, July 13 - SUNDAY July 14, 2024 at Practice Human in NYC. CLICK HERE TO SIGN UP NOW.
Greg Lehman is a physiotherapist and strength and conditioning specialist, specializing in musculoskeletal disorders within a biopsychosocial model.
He teaches two internationally recognized continuing education courses: Reconciling Biomechanics with Pain Science and Running Resiliency, which have been conducted over 100 times in 40+ countries and 5 continents.
Prior to clinical work, Greg conducted biomechanics research at the University of Waterloo, publishing 20+ papers. As an assistant professor, he taught Spine Biomechanics and Instrumentation and led numerous research experiments.
Greg Lehman’s expertise spans biomechanics and neuroscience, emphasizing simple yet effective techniques for managing musculoskeletal disorders. Greg enjoys actively engaging in knowledge sharing on social media.
Find out more about Greg’s work at greglehman.ca. Check out his youtube channel www.youtube.com/@glehman. Follow him on Instagram @greglehman. Additionally you can reach out via email at greglehmanphysio@gmail.com.
What’s covered in this episode?
- What is a “Movement Optimist”?
- When does exercise prescription need to be specific and when can it be generalized across a broad array of symptoms or diagnoses?
- How does prescribing exercise based on a patient’s interests affect treatment outcomes?
- What is included in the ecosystem of factors that influence pain, function, and rehab prognosis?
- What are some strategies for prescribing cardio exercise in a rehab setting, and how does metabolic health change pain sensitivity?
- Pros and cons of cross training.
- When and how a clinician should integrate strength and conditioning into a treatment plan.
- What is non-specific low back pain? Why is this diagnosis useful and how does it relate to the biopsychosocial model?
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com