In this episode, we're joined by Brittany Mc Enteggart. Brittany is a trauma survivor turned author and advocate, who is using her experiences to help others.
For a woman of 30 years old, she has lived a traumatic life. From being involved in foster care at a young age, to surviving a sexual assault at the tender age of thirteen. Such events led her down a dark and dangerous path. Without knowing how her life would turn out, Brittany has built herself back up from nothing in a completely different world to the one she was used to.
Her life experiences have moulded her into the resilient woman she is today. Brittany now helps others by her speaking her truth. She shares her tragic struggles through the transition from childhood into adulthood, to give hope. She relives painful memories and shares joyous ones, to allow us to join her in her life, and understand that we all deserve a happily ever after.
In this episode, we explore:
- family dysfunction
- alcoholism
- foster care system
- resilience
and loads more.
Mentioned in this episode
- Nicole Ferguson - Unstoppable Joy
- Brittany's Book - Resilience: The Autobiography
Connect with Brittany via Facebook, Instagram or via her website
Connect with Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
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Thanks for listening!
Hannah & the Psykhe Podcast team x
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