In this episode, we're joined by Mayara Souza. Mayara grew up in Brazil and she had overcome a very adverse and traumatic childhood. She has a history of physical, mental and sexual abuse that led her into an intense dependency on alcohol since her early years. Mayara finally moved to America in her mid twenties when she started her healing process that continues to evolve every day. Today, after a decade of healing work and extensive research on trauma and consciousness, she is a certified Sound Therapist and uses acoustic sound to relax the nervous system helping her clients to release emotions that might be trapped somewhere in the body causing mental, physical, and emotional unbalance and distress.
In this episode, we explore:
- Trauma
- Sound healing
- Forgiveness
and loads more.
Mentioned in this episode
- Radical Forgiveness - Colin Tipping
Connect with Mayara via her website where you'll also find all of her other links
Connect with Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
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Thanks for listening!
Hannah & the Psykhe Podcast team x
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