We check in with the better half ... well... bigger half of biceps and banter and all of the below are at least attempted to be answered
We check in with the better half ... well... bigger half of biceps and banter and all of the below are at least attempted to be answered Protein Shake or protein bar Am or PM workout Who is your workout partner? Perfect warm up Best exercise, equipment/part of the gym etc Best exercise machine, make, gym, etc Drink - pre, during, post Workout outfit… attire Music to listen / blare across the gym Best post workout meal - where, who, what Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! I
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!