📲Tune in to this awesome short episode from Aja Humm and download a powerful free 10 min meditation to "Call back your energy" after a day at work or after a busy week.
👉🏽👉🏽If you like to go right to the visualization, head to 4.25 min
Regain your energy from endless Teams/Zoom calls or other matters and as a shift from your work-day🤹🏽♀️ to your private-time. 🧘🏻♀️🤸🏽♂️🌯
Many of us right now are more bound to hour home spheres and therefore we don't get the visual "shift" from office/workspace to the home environment. So...
This short visualization will help your body and mind to center and regain balance in a healthy way (without the booze or other stimulants) AND create a shift. ⚖️
Do this on a chair with headphones on. To get the most out of the 10 min, be sure to listen to the previous "Grounding meditation" episode first. ✅
Please share to a friend that could need some support and rate on Podcaster. Thank you🧚🏻♂️
Curious for a private session with me?
Email aja@tuneinlabs.com
With love and good vibes,
Aja Humm
www.tuneinlabs.com
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.