Welcome to Real Health Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.
This week on the Real Health Conversations Podcast, Lonestar Keto Girl, Amber Wentworth, joins us to share the not-so-sweet realities of sugar addiction. Amber is a food addiction and sugar specialist with a personal health and weight-loss story that many can relate to – trying every diet program, repeatedly gaining and losing, unable to maintain weight loss, and frustrated with the entire process. Her life changed when she discovered the keto diet and sugar addiction at the root of her struggles.
Just like any other addiction to caffeine or cocaine, sugar is pretty addictive in nature too. We have modern science to prove that sugar is indeed one of the strongest addictions known for humans, but how do we know if we are addicted or just having cravings? Amber shares her SUGAR assessment and shares her methods for quitting sugar for good.
Article:
- Sugar Addiction Is More Serious Than You Think: Ways to Deal With It
- Food Addiction Shares Symptoms with Drugs, Alcohol Addictions
Resources:
Connect with Amber Wentworth, Instagram: Lonestar Keto Girl, YouTube
Sugar Addiction Diagnosis and Treatment
Holly’s 6 Week Fall Sugar Fast
40 Day Sugar Fast, Fall Group Program with Holly Jean
If you have been struggling with your diet, with your weight, with your health; If sugar, or sweets, or carbs, or cocktails seem to continually derail your progress; If you have tried to give these items up without success – then you might have a sugar addiction.
Did you know, 88% of the population is metabolically unhealthy? Sugar is at the root of metabolic dysfunction and dis-ease. Join me for my 6 Week Fall Sugar Fast starting this September 19. Beyond a physical detox, this sugar fast is also a spiritual transformation.
What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we’re h
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