In this episode of the Doing What Matters we chat with Dr. Todd Hall to discuss the intersection of psychology, spirituality, and attachment theory. Hall, an award-winning author and professor at Rosemead School of Psychology, shares insights from his books, 'Relational Spirituality' and 'The Connected Life.' We delve into how early attachment relationships shape our experiences with ourselves, others, and God. Todd will discuss the different attachment styles, their impact on spiritual formation, and ways to foster secure attachments. We will also chat about practical advice for leaders and helping professionals on promoting self-awareness and maintaining emotional. Todd also shares his own everyday life story on how he lives from rest not rush..
TIME STAMPS:
00:00 Welcome to Doing What Matters Podcast
00:45 Introducing Todd Hall: A Journey of Relational Spirituality
01:41 The Intersection of Psychology and Spirituality
03:12 Exploring Relational Spirituality and The Connected Life
07:14 Understanding Attachment Theory
10:20 Attachment Styles and Their Impact on Relationships
21:07 The Role of Emotions in Interpreting Events
23:43 Understanding the Implicit Self
24:34 Addressing Emotional Pain and Insecurities
26:16 The Role of Safe Relationships in Healing
28:11 Memory Reconsolidation and Neuroplasticity
31:58 Practical Steps for Helping Professionals
36:21 Living in a State of Rest, Not Rush
37:57 Todd Hall's Daily Practices for Rest
42:51 Connecting with Todd Hall and Final Thoughts
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Connect with Dr Todd Hall at : https://www.relationalspirituality.co/
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