In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy interviews Gabby, a competitive runner, about her journey through physical therapy. Gabby shares her experience with a confusing shin pain that wasn't a stress fracture but turned out to be medial tibial stress syndrome, commonly known as shin splints. They discuss her challenges in physical therapy, focusing on weaknesses, tailored exercises, and the benefits of early professional intervention. Gabby emphasizes the importance of seeking help promptly and how personalized treatment helped her recover and enhance her performance, setting new athletic goals.
Episode Highlights:
- Gabby's Running Background
- Injury and Initial Confusion
- Diagnosis and Understanding Shin Splints
- Challenges in Physical Therapy
- Overcoming Weaknesses
- Tailored Exercises and Their Impact
- Advice for Injured Athletes
- Gabby's Future Goals
Visit:
https://precisionperformancept.com/
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