Learn more about our upcoming Strive to Thrive 8-week 5K & 10K Training Experience. Training starts on February 5, 2024: https://www.balgcommunity.com/plans/369237?bundle_token=690daae1d1b3be71983330095ecd1c60&utm_source=manual
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
In need of strength work to help support your training? Introducing Functional Movement Functional Yoga (FMFY), your ultimate destination for optimizing running strength, enhancing mobility, and refining your training through a unique fusion of yoga and dynamic functional movements. Our comprehensive approach is tailored to runners and athletes of all levels, offering a holistic and empowering experience that goes beyond traditional workouts. Try one week free! https://www.balgcommunity.com/plans/322118?bundle_token=04692d7ef1d0903e47d03d4a57552057&utm_source=manual
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
We have chapters in: NYC https://www.instagram.com/badassladygangnyc
Tampa Bay https://www.instagram.com/badassladygangtpa
Duluth https://www.instagram.com/badassladygangdlh
North East. PA https://www.instagram.com/badassladygangnepa
Philadelphia https://www.instagram.com/badassladygangphilly
Orlando https://www.instagram.com/badassladygangorl
Toronto https://www.instagram.com/badassladygangto
Ottawa https://www.instagram.com/badassladygangott
Cincinnati https://www.instagram.com/badassladygangcinci
San Diego https://www.instagram.com/badassladygangsd
Fresno https://www.instagram.com/badassladygangfresno
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch episodes on YouTube! https://www.youtube.com/kellykkroberts
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