Sage Advice With Hamza Khan

Sage Advice With Hamza Khan

Hosted by Hamza Khan, Sage Advice is a show where extraordinary people share the timeless wisdom they would pass on at life’s end—and how that wisdom guides their purposeful lives today. It’s a celebration of the indomitable human spirit, and living proof that hope is a powerful strategy.

Episodes

June 8, 2025 65 mins

In the fourth episode of Sage Advice, host Hamza Khan sits down with his wife—and soon-to-be mother of their twins—⁠Bailey Parnell⁠ (CEO @ SkillsCamp) for a heartfelt and visionary conversation on purpose, self-leadership, and the psychology of becoming. A globally recognized speaker, entrepreneur, and thought leader, Bailey opens up about the influence of her mentors, the transformative power of reverse-engineering success, and wh...

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In the third episode of Sage Advice, ⁠Hamza Khan⁠ interviews ⁠Janany Jayanthikumar⁠—a trauma and attachment expert—for a soul-deep conversation about healing, identity, and inner leadership. Janany, a seasoned social worker and founder of the Centre for Social Work Education, opens up about her own experiences with childhood trauma and dissociation, revealing how these early wounds shaped both her personal and professional journey....

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In this luminous second episode of Sage Advice, ⁠Dr. Deena Shaffer⁠ joins host ⁠Hamza Khan⁠ for an inspiring, soul-expanding conversation about purpose, learning, and the quiet rebellion of choosing joy. A bestselling author, TEDx speaker, and the visionary behind Awakened Learning, Dr. Shaffer has dedicated her life to transforming education into an act of compassion. But it was the profound loss of both her parents in her mid-20s...

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In the premiere episode of Sage Advice, Dr. Samra Zafar joins host Hamza Khan for a moving and deeply human conversation about healing, resilience, and the courage to lead with love. A child bride who escaped a decade of abuse, Dr. Zafar went on to become a celebrated psychiatrist, bestselling author, and global speaker. Through her work and her charity, Brave Beginnings, she helps others unlearn limiting beliefs and reclaim their ...

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November 3, 2022 79 mins

Joshna Maharaj is a chef, two-time TEDx speaker, and activist. She believes strongly in the power of chefs and social gastronomy to bring hospitality, sustainability, and social justice to the table. Joshna is a regular guest on CBC Radio, a passionate public speaker, and co-hosts “Hot Plate,” a food and drink podcast. She was the recipient of Restaurants Canada’s Culinary Excellence Award in 2018. Her recent book, “Take Back The T...

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September 29, 2022 56 mins

Declan Edwards is a thought leader in the field of happiness and the Founder of BU Happiness College–an award-winning social enterprise growing global happiness. An avid believer in the potential of people, Declan has seen firsthand that when people are equipped with the strategies to manage their minds and master their emotions, they make a positive impact not only in their own lives but also in the lives of those around them. It ...

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September 9, 2022 55 mins
Jessey McGuire is an Australian educator and mindset coach. He has worked for the University of Newcastle D.I.C.E group researching Artificial Intelligence and Emerging Technologies in Schools. He completed his teaching degree with honors and shortly after completed a Masters of Business Administration & Masters of Marketing. Today he is the founder of Mind by Design - a global personal development business and community for me...
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August 29, 2022 66 mins

Alicia Robertson is a transformative life coach who helps people navigate massive change. She is the founder and CEO of Lemonade Life–a coaching business and community for women going through major life changes such as the loss of a loved one, career pivots, midlife uncertainty, divorce, and more. In just the past three years, Alicia has coached over 1,000 women and built a community of over 30,000 people. She is a sought after spe...

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August 18, 2022 62 mins

Victor Godinho is a serial entrepreneur and wealth management & strategic financial planning professional. His work and insights have been featured by the Globe & Mail, Toronto Star, HuffPost Business, Canadian Wealth Professional, Global News, CBC, and the Financial Post, among other notable media outlets.

Victor is the Managing Partner at Kismet Wealth Group, overseeing the firm's strategic growth in their Wealth Managemen...

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August 12, 2022 57 mins

James Benham is a bootstrapped serial entrepreneur, corporate innovator, and investor focused on technology that transforms the world’s oldest industries. He is the Co-Founder and CEO of JBKnowledge, a multinational technology and consulting company founded in 2001 that develops industry-leading software for the largest insurance companies across the globe. He is also the Co-Founder of two insurance tech products: SmartCompliance a...

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August 2, 2022 51 mins

Courtney Watts is a human-centred design strategist at CGI, bringing human-centred systems thinking and mindfulness together to help design teams and global enterprises alike solve complex problems. She completed her masters in international business at Hult International Business School in 2014, splitting her time in the program between Cambridge, and Shanghai. She's spent most of the last 8 years in global IT consulting enterpris...

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July 18, 2022 60 mins

Hamza Khan is a Democratic Strategist & political activist based in the Washington Metro Region's Maryland suburbs. He is also a frequent guest on national & international news stations to provide analysis & commentary on topics ranging from the environment to immigration & developing markets. Hamza is the founder of The Pluralism Project, an organization working to empower everyday Americans hailing from diverse na...

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July 1, 2022 63 mins

Herbert Lui is an editorial director and author. He has been writing since he was 15. His work has appeared in publications like Fast Company, Hypebeast, and Quartz, and he later joined Lifehacker as a staff writer. His company Wonder Shuttle has advised teams at organizations such as the City of Toronto, Shopify, and Skillshare on their writing and publications.

In this conversation, went deep into his latest book, Creative Doing a...

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Earlier this year, I had the immense privilege of delivering a convocation address to the 2019 graduates of the University of Toronto Scarborough (UTSC) in Toronto, Ontario.  Inspired by The Toronto Raptors' crowning as 2019 NBA Champions, I urged graduates to contend with imposter syndrome and talk themselves into greatness. Here's the full audio for your listening pleasure. Links to the video and transcript are below.

Remember: B...

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July 12, 2019 72 mins

David Ip Yam is the Project Director of Student Service Excellence at York University. He’s also the Co-Founder of Relationship Zen. By day, he’s an award-winning higher education practitioner and scholar with 10+ years of actively learning, facilitating, an co-creating personal, community, and professional mastery. And by night, he’s a martial artist and relationship strategist. He’s in many ways the perfect synthesis of all of th...

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July 4, 2019 76 mins

Blair Smith is a Professor of Marketing and Digital Media at George Brown College. He’s also a Learning Experience Designer and Instructor at the Canadian Marketing Association. On the MBTI, he registers as an INTP—a combination found in only 3% of the population. What does this mean? He’s an ingenious problem solver, an innovation architect, and “the secret weapon”. Over his storied career, spanning across Robert Half Internationa...

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June 27, 2019 51 mins

Adam Rodricks is the Senior Manager of Social Media & Community at KPMG. His claim to fame in the world of social media and blogging came in 2007 when he reluctantly sold his blog after being served with a cease and desist. The important takeaway from the ordeal was validation: he could make an impact (and a career) through engaging conversation. Adam is a 2-time “Top 30 Under 30 Canadian Blogger to Watch” and a previous winner...

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June 20, 2019 60 mins

Megan Ramwa is the Founder & CEO of Sonder Toronto. Her desire to create “something bigger than herself” has always been at the forefront of her career. Megan graduated from the Law and Business program at Ryerson University. Shortly after graduating, she became a marketing and communications professional at a top Bay Street law firm where she was involved in many strategic initiatives such as the Canada 150 campaign and launch...

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June 13, 2019 75 mins

Sheliza Jamal is an educator, speaker, and equity and inclusion coach. She is a graduate of the Harvard Graduate School of Education where she studied the impact of arts in education, leadership in social change organizations, education entrepreneurship innovation, and educational policy through the lens of systemic inequities. Sheliza also holds an Honors BA in Theatre and BEd from York University and is starting her PhD at OISE, ...

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June 6, 2019 78 mins

Gregg Brown is the founder of Change Ready Leadership and the best-selling author of Ready, Set, Change AGAIN! An award-winner in the fields of leadership and change, Gregg helps leaders and teams seize opportunities, create positive change and elevate their effectiveness in the workplace. As an international keynote speaker, he engages his audiences to help them break out of status quo change management thinking and discover peopl...

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