episode 12: heal yourself, heal the collective

Welcome back ranitas! In this episode of Sana, Sana Podcast the tocayas reflect on the last days of 2018, and we’re joined by organizer +community educator Roslyn Cecilia Sotero for a corazón a corazón. Links: Sana, Sana Glossary (10:17) -trauma-informed approach https://www.thenationalcouncil.org/topics/trauma-informed-care/ Adverse Childhood Experiences: https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences -youth-led -Corazón a Corazón with Roslyn Cecilia Sotero (20:00) https://www.facebook.com/roslyn.r.cecilia https://www.instagram.com/_lagrantirana_/ -Sana Mañana New Year's Eve Ceremony, Meditation & Journaling by Sofia Rose Smith https://soundcloud.com/sofia-rose-smith/new-years-eve-ceremony-meditation-journaling-2016-going-into-2017 Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana. Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ Instagram www.instagram.com/SanaSanaPodcast send us love letters to [e-mail] Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net