Secular Buddhism
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
Episodes
In this introspective episode, Noah Rasheta shares personal updates about significant changes in his life over the past few months, including a career transition and a move to a new home. He explores the parallels between his new role in data infrastructure and the inner workings of the human mind, drawing insightful connections between hardware, software, and the beliefs that shape our experiences.
Noah dives deep into the conc...
In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern psychology. Learn how emotional agility can serve as a beacon, guiding us through life's inevitable storms with grace, resilience, and understanding. Featu...
Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism - the Four Noble Truths. I'll break down each of these foundational truths, venturing into the realm of life's inherent suffering, understanding its root cause, and most significantly, the very possibility of liberation from this suffering by letting go of craving and attachment.
The first Noble Truth states that...
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In this episode, I delve deeper into how meditation acts as a massive pause button for the cycle of habitual reactivity. I'll explore beliefs, thoughts, emotions, feelings, actions, and consequences, discussing how they influence our lives and the lives of others. We'll look at how we can cultivate skillful habits through meditation or mindfulness. By taking a pause from our habitual ways of living, we can achieve powerful self-ref...
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In this episode, I'll share the audio from an interview I did on the 10,000 heroes podcast. You can find the episode here: https://pod.link/1565667158/episode/f438b75d2dfc86e40c526270a4cd4975
Are you interested in trekking with me to Everest Base Camp? Learn more at mindfultrekking.com
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What are the two truths?
There is the Truth of how things really are, and the truth of how things seem to be. These are sometimes referred to as Absolute truth and Relative truth. Relative truths are always dependent on HOW we perceive them.
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A deep sense of unsatisfactoriness arises anytime we want to be other than how we are. It takes skillful effort to BE WHATEVER WE ALREADY ARE. In this episode, I will share my thoughts on the process of befriending our thoughts, emotions, feelings, and ultimately ourselves.
"No one to be"
"Nothing to do"
"Nowhere to go"
Some of the Buddhist concepts/topics shared in this episode:
- Emptiness
- Signlessness
- Formlessness
- Suffering/U...
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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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