In previous episodes, Jenny has talked about celebrating ourselves and our lives because it’s generally a healthy thing to do. But did you know, one of the ‘side effects’ of celebrating yourself and your accomplishments is increased resilience and confidence? Those are some pretty nice ‘side effects’ to have, don’t you think?! In today’s episode, Jenny teaches us some of the strategies we can take to figure out where our weaknesses lie in order to strengthen them, in order to strengthen our resilience and our confidence, and being able to communicate loud and clear to our support system what it is we truly want, so we can stop living in a fantasy, and start building our dreams into the real world!
Find me on Social Media:
Facebook - Jenny Whitens
Instagram - @jenwhitens // @shedtheshamepodcast
Twitter - @jenwhitens
Email - jen@jenwhitenswellness.com
Ways To Work With Jenny:
- 1:1 Mindset Mastery Mentorship (for anyone) ➡️ book a discovery call HERE
- Masterclasses
- CCCC Private Group Membership (details here!)
- 1:1 Breakthrough Session (Book Here!)
DM Jen on social media or email jen@jenwhitenswellness.com to see which is right for you!
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