If you’re struggling to stay focused and committed to your journey, Jenny has some concepts to revisit that will reinspire that motivation we need to keep working on ourselves and on our growth. With exploring the concepts of Self Discipline, Self Sabotage, Growth Mindset, Self Care, and Self Worth, Jenny reminds us that it is okay and ENCOURAGED to prioritize ourselves, as well as our mental and physical health. Allowing ourselves to let go of daily tasks that may be burning us out, and letting go of that feeling of selfishness we have been taught our entire lives is SO important to our healing journey - so take the time to decompress, understand, and love yourself!
NEW!!! FREE SHED THE SHAME PROTOCOL → Get it HERE!
Find me on Social Media:
Facebook - Jenny Whitens
Instagram - @jenwhitens // @shedtheshamepodcast
Threads - @jenwhitens
Email - jen@jenwhitenswellness.com
Ways To Work With Jen:
- 1:1 Mindset Mastery Mentorship (for anyone) ➡️ book a discovery call HERE
- Masterclasses
- CCCC Private Group Membership (details here!)
- 1:1 Breakthrough Session (Book Here!)
DM Jen on social media or email jen@jenwhitenswellness.com to see which is right for you!
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