E165 Why are you fat? Maybe it's your body type...

Body types, body fat, obesity...how our bodies seem to know what we need, and why despite of diet we stay fat...some of the topics we chat about on this week's podcast. How do you lose weight? It's much more complicated (and easier) than you think.

Marc Nelson, lead scientific researcher at Fellow One Research pioneered Body Type Science (The Four Body Types) since 2003 including creating the only Online Worldwide Science-Based Health Community Website which offers the Scientific Body Type Quiz and Scientific Weight Loss Programs (Basic and Advanced). Their website offers free public access to the scientific health knowledge base & research data, including science-based diet, exercise, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat (normal weight obesity, cellulite, thin fat, saggy skin, loose skin, crepey skin), obesity, vertebrae & muscles/muscle mass development, and genetics/DNA information. They are the ONLY scientific body types in existence. All other body types are unscientific. There is a direct scientific correlation between body type, skinny fat, excess fat, being overweight, and obesity. Our mission is to help wrangle and overcome the global health crisis including the obesity epidemic. Listen to find out.

https://www.fellowone.com/

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