October 18, 2021 • 18 mins
Episode 1 - Introducing Psychological State
In Chapter 6, George and Matt look at the Psychological State and get to grips with how understanding your state, as well as those around you, will exponentially enhance performance and longevity.
As usual, Episode 1 acts as an introduction to the topic. The guys use their own personal and professional experiences to highlight the importance of recognizing that how you feel affects how you perceive the world around you.
Everything we do here at SOFLETE is based on adding value to our community, so if you have any ideas, requests or questions, please feel free to reach out to us- either through SOFLETE social media or contact George and Matt directly via George@soflete.com or Matt@soflete.com.
Please see below for a few resources, linked to today’s episode, that you might find useful:
The Breathing Cure by Patrick McKeown (https://oxygenadvantage.com/the-breathing-cure/)
Amy Cuddy’s Ted Talks (https://www.ted.com/speakers/amy_cuddy)
Mark as Played
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.