Today’s podcast guest is long overdue! Katie is joined by Clinical Ayurvedic Specialist, Pancha Karma Specialist and certified yoga teacher, Laurel Odom. Laurel is a supervising practitioner at The Shakti School and facilitates our unique women's circle-style Office Hours. In this episode, Laurel and Katie share their perspectives on the Divine Feminine, why living the perfect Ayurvedic lifestyle won’t solve all your problems, at home Panchakarma and the importance of cultivating sisterhood!
Study Ayurveda with Laurel and Katie in our year-long Divine Feminine Ayurveda School starting on January 15, 2025! To learn more and register before it’s too late, click here!
In this episode, you’ll hear:
~ Time is running out to enroll in our Ayurvedic Wellness Coach Certification Training!
~ Laurel’s journey to becoming an Ayurvedic Specialist
~ The Shakti School’s favorite mudra
~ Balancing Ayurvedic guidelines and your intuition
~ Why you are your own best healer
~ The importance of ‘sororitas’ aka sisterhood
~ Honoring the phases of womanhood
~ Sensuality as a gateway to spirituality
~ What is Panchakarma?
~ At home Panchakarma
~ Loving family members with different political views
~ Laurel’s most important piece of wisdom for your healing path
~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!
Other resources mentioned in this episode:
~ Connect with Laurel on her website
~ Not Your Mama's Health Class: Feminine Embodiment & Sexual Education for Teens & their Caregivers
~ Learn more about Ayurveda School here!
~ PAAVANI Ayurveda - Use the discount code SpiritSessions for 10% off your order
~ Feeding Your Demons by Tsultrim Allione
~ Follow The Shakti School on Instagram and Facebook
Get the full show notes here: www.TheShaktiSchool.com/podcast/
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com