Here at The Shakti School we practice and teach Ayurveda a bit differently than other schools. Today on the pod, Kaite shares why it’s so important to balance the feminine and masculine approach when studying Ayurveda for women. Learn how feminine-form Ayurveda can help you unravel years of cultural conditioning, reclaim your feminine energy and rediscover how unique, beautiful and worthy you are!
Our year-long Divine Feminine Ayurveda School kicks off in just 5 days! Click here to learn more and enroll now!
In this episode about Ayurveda for women, you’ll hear:
~ Enroll in our Ayurvedic Wellness Coach Certification Program before January 15th!
~ Download our free Feminine-Form Ayurveda Practices E-Book here!
~ What is feminine-form Ayurveda for women?
~ The importance of adapting Ayurvedic teachings to the time, people and place
~ The Ayurvedic definition of health
~ Your true essence according to Ayurveda
~ The thing that’s missing from most Ayurveda education
~ The source of most people’s suffering
~ Building self-love through Ayurvedic practices
~ How to start shadow work
~ What is self-abandonment?
~ The five elements of nature
~ Emotions are associated with each element
~ What’s your dosha?
~ The shadow side of each dosha
~ Awakening the life-affirming aspects of your dosha to fulfill your destiny
~ Check out our free mini-course about Women’s Wisdom and Ayurveda for Women!
Other resources mentioned in this episode:
~ Click here to book a free call with one of our coaches and see if Ayurveda School is right for you!
~ Email us: info@theshaktischool.com
~ Katie’s teachers Cristal Mortensen and Tara Brach
~ Poem by Jeff Foster, The Inner Mother
~ Follow The Shakti School on Instagram and Facebook
Get the full show notes here: www.TheShaktiSchool.com/podcast/
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