100. Raj Jana: Your Triggers Are Treasures – Mastering the 5 Pillars of Resilient Living

What if everything that triggers you is actually pointing toward your greatest transformation? In this groundbreaking episode, Raj reveals why traditional therapy often keeps people stuck—and shares the research-backed framework that's helped thousands break free from chronic stress patterns.

As co-founder of Liber8 and creator of 400+ podcast episodes exploring human potential, Raj brings a unique perspective forged through years of studying psychedelics, Vipassana, and transformative protocols. Through Liber8, he's analyzed hundreds of thousands of data points and discovered something profound: true healing isn't about managing symptoms—it's about developing unshakeable resilience across five crucial areas of life.

In this episode, Raj shares the framework that's helped thousands move from chronic stress to authentic living, proving that your triggers aren't your enemy—they're breadcrumbs leading you home.

What You'll Discover:

• Why your biggest triggers are actually treasure maps to wholeness (and how to read them) 

• The shocking difference between inner work and therapy that no one talks about 

• Which of the 5 types of resilience you're strongest in—and which is secretly sabotaging your progress 

• Why spiritually advanced people still manifest illness (and what they're missing) 

• How chronic stress operates as a "complex web" that mental health alone can't solve 

• The one awareness skill that makes you immune to life's curveballs 

• Why living out of alignment creates more stress than any external circumstance 

• The exact assessment process that reveals your biggest growth opportunity in 30 minutes

Ready to transform your relationship with struggle? Your triggers aren't your enemy—they're breadcrumbs leading you home to your most resilient, authentic self. Listen to this episode to discover how to turn your greatest challenges into your most powerful tools for transformation and learn the exact framework that's helped thousands break free from chronic stress patterns.

If you're interested in actually learning more about where you are on your inner journey, take Liber8’s brand new Resilience Assessment at https://liber8.health/resiliency-assessment/. Use code SG15 for 15% off and get a personalized consultation to map your path forward across all 5 pillars of resilience.

Connect with Raj:

Assessment: liber8.health/assessment

Newsletter – Sign up here: https://www.rajjana.com/staygrounded/

Instagram: @raj_jana

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana

Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.

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