Trauma isn't just the big things that happened to you. It's the feelings that never got expressed. The shame that never got released. The hurt that never got processed. The beliefs you learned about yourself that keep you trapped. The grief you never fully let in. All of it—stored in your body—keeps you stuck in cycles of suffering.
After 4 years of research with cancer patients, I discovered this truth: until we address what's actually at the root, we stay on a hamster wheel of healing.
Liber8 isn't just for cancer patients. It's for anyone whose body is breaking, whose symptoms are screaming, whose life is trying to send them a message—but they're looking in all the wrong places.
• The elephant in the room that a $4.4 trillion healthcare system refuses to address
• Why one cancer patient's tumor activated when she finally remembered her trauma
• What "stuck feelings" actually are—and why they're keeping you sick
• The real reason traditional therapy can only take you so far
• Why feeling safe isn't a precursor to healing—it IS the healing
• The 3-step framework (Awareness → Witnessing → Integration) that creates transformation in 12 weeks
• How your body already remembers how to heal once it feels safe
• Why I'm fired up and can't stay silent about this work anymore
If you're tired of running in circles—spending money on therapy, on personal growth and development, on things that don't actually move the needle—and you're ready to finally address what's really keeping you stuck, this episode is for you.
Your body isn't broken. Your life isn't crumbling. All of this is happening to help you meet a part of you that IS the medicine.
Listen now to discover how Liber8's new 12-week program can help you decode the message your body has been trying to send you—and finally break free from the patterns that have kept you sick, stuck, and playing small.
Liber8: liber8.health
Connect with Raj:
Website: http://www.rajjana.com/
Instagram: @raj_jana
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana
Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.
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