Tap Into Action
The Chickensh*t's Guide To Success! This is where you come when fear & anxiety is keeping you from taking actions you need to take, and actions you want to take, to get into action without bullying, shaming or pushing through and have live a fuller life. On each show Dr. Mary Ayers will take you through a process that will give you the room to take some action and move you forward.
Episodes
Many people hop on the ‘action’ train by making long lists of tasks that need to be done. The problem is often times those lists trigger feelings of overwhelm and rebellion. There is another way! On this show Dr. Mary Ayers will show you what needs to happen to create long-term success, plus how to tap past obstacles.
To play the game of having a bigger life, you’ve got to find a way to get in it, then you have to find a way to do it long enough that you see results.
Sure we know it makes sense….but how do you do it? On this show Dr. Mary Ayers will give sound ideas to get you in the game, and then show you how tapping will help you stay in the game.
Are you motivated to do something or not to do something – that is the question?
On this show, Dr. Mary Ayers takes a deeper look at motivation and how it impacts our actions (or lack of actions!). She’ll offer up some powerful questions to help you explore what gets in the way of taking action and get you tapping to clear those blocks.
How do you take action when the voice inside is saying a big NO? In part one of this series, Moving From Fear into Action, Dr. Mary Ayers will show you how to tap on those resistant voices in your head, opeing up space to take a small step forward.
Has this ever happened to you? You wake up one morning and you feel like you can't face the day, you can't remember feeling confident, sure, strong, safe, and all you want to do is run away and hide? What happened to the strong and confident person you were just yesterday? And more importantly, how do you find yourself again? Join Dr. Mary Ayers, as she shows you how to tap yourself back to confidence.
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