Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani answer the question "What is Japa meditation?" from their own perspectives, practices and learning. Perfect if you are seeking an introduction to the practice!
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