January 5, 2020 • 23 mins
Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot Institute on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani chat with military veteran Jeffrey E. about the power of yoga, yoga nidra, and intuitive work in transforming his own PTSD.
Also available on YouTube: https://youtu.be/wwxrDs4rZGg
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