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October 28, 2021 48 mins

Dr. Estrelita Bruce "Dr. E" is a mother, wife, Licensed Professional Counselor Associate, Christian Life Coach, Author, TEDx Speaker passionate about helping others transform traumas and losses into opportunities for personal growth, healing, and purpose.  Dr. E. is the Founder & CEO of A NEW ME, helping individuals experience and maintain mental, emotional, and spiritual transformation and success. 

We discussed:

-the tragic loss of her first husband at 21 years old and processing the trauma of becoming a widow

-helping through trauma-informed care

-the connection between mind, body and soul in regards to healing trauma

-the connection between childhood trauma and adult responses

-being a safe space for others and holding space for them

Tune in to hear how she healed through trauma-informed care and is helping others do the same!

Stay connected with Dr E online:

Website: https://www.anewmedre.com/

Instagram: https://www.instagram.com/anewmedre/

Twitter: https://twitter.com/anewmedre

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