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November 6, 2024 14 mins

People will say “I just want to lose a few pounds.” But in reality it always goes much deeper than that.


This episode explores what’s really going on when career overachievers ask me for help with their fitness goals.


Everything from losing trust in themselves to overworking as a distraction.


Here are some of the most common things my best clients experience and how they overcome those challenges.

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