February 26, 2025 • 62 mins
This is a recording of a recent guest episode I did for the SI5 podcast in the UK.
This episode is an incredibly valuable conversation around weight loss, mindset and life wisdom. As always, there are little snippets of my own life and challenges dispersed throughout.
This podcast episode will give you a deeper insight into how i view fitness, what makes me tick when it comes to helping people, and why doing weight loss for the wrong reasons never works.
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