The Asana Academy Podcast
Yoga Tips & Strategies that Actually Work
Episodes
"Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast
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Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast
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How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast
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3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast
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The Value in Understanding Your Body | The Asana Academy Podcast
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Fascinating Survey Results | The Asana Academy Podcast
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Are you Aware of *What* Muscles are Engaging when you Move? | The Asana Academy Podcast
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Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever) | The Asana Academy Podcast
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My Advice to you if you're Brand New to Press Handstand and Starting from Scratch | The Asana Academy Podcast
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My Advice for more Advanced Practicioners (Beyond Press Handstands) | The Asana Academy Podcast
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How can Press Handstand Rebalance your Body? | The Asana Academy Podcast
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Strength Training Vs. Pattern Training | The Asana Academy Podcast
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My Philosophy on Press Handstand | The Asana Academy Podcast
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Understanding How Mobility Works & How to Create a Top Level Strategy for your Training | The Asana Academy Podcast
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The Science Behind How New Movement Patterns are Actually Created | The Asana Academy Podcast
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New Insight on Press Handstand for 2023 | The Asana Academy Podcast
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The Functional Anatomy Starter Kit: How to get Better at Reading Bodies | The Asana Academy Podcast
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What causes training Plateaus? | The Asana Academy Podcast
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A Glimpse at what a Modern Yoga Teacher Training *Should* Look Like | The Asana Academy Podcast
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