Ready to Ditch Time Management and Focus on ENERGY Management? (Heather Chauvin)

Oh my friend, today, I think you will learn a lot because it’s all about managing our energy and not time! Hello! I know I can relate to this. I can certainly use more energy. We’ve all learned about time management or even time blocking, but does that really work in the long run when we’re not paying attention to our energy?

My guest today, Heather Chauvin helps women courageously and authentically live, work, and parent on their own terms.

Heather started her career as a social worker helping adults understand children’s behavior.

But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.

In this episode you'll discover:

• Why is it important for women to focus more on energy than on time?
• What is the impact of incorporating this process into your personal life?

 

Connect with Heather:

https://www.instagram.com/heatherchauvin_/

https://www.facebook.com/heatherchauvincoaching

https://heatherchauvin.com

https://heatherchauvin.com/podcast

https://heatherchauvin.com/book-order

https://heatherchauvin.com/lifequiz

 

Connect with your host, Allison:

www.bossladyinsweatpants.com

www.instagram.com/allisonscholes