Elyza Dolby is a 500-RYT yoga instructor, and self-proclaimed professional soul seeker currently living in Baltimore, Maryland with her pup, Beamer.
She teaches yoga full-time in both public and private settings, while also managing a local studio, Movement Lab. When she isn't on her mat, she is probably pulling tarot, taking a training of some kind, putting her feet on Pachamama, dancing like there's no tomorrow, or chasing the sun.
She has lovingly been called a "G.S.D. Moon Goddess" due her her passionate (Get Sh*t Done) approach to all things yoga and healing, while still fully embracing her "woo-woo" side and holding space for the divine feminine to do beautiful work through the softer channels of life.
Her journey with yoga first began in the late 90's at a YMCA on the Eastern Shore of Maryland where she decided she was NOT a fan. She eventually returned "home" to her mat after years of self-destruction and spiraling after a traumatic experience which we discuss on the show.
She has since been on a transformative roller-coaster of a journey that has involved daily practice, meditation, travel, and lots of trial and error. Her goal is to share her personal story and her love of yoga, in all of its forms, so that others might find their own light and healing.
Check out all of Elyza's work and attend her upcoming classes here: https://www.yogawithelyza.com/offerings
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As always, we wish you many bounce backs.
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