#23, Ft. Moradeyo Adeyi | An Open Secret, relationships, wellness for Black Liberation , daily yoga

AN OPEN SECRET BLOG: https://anopensecret.com/ AN OPEN SECRET: ESSAYS ON LOVE BOOK: amazon.com/Anopensecret-Essays-Love-Moradeyo-Adeyi/dp/1796534927 ($12 + free fast shipping with prime… support your girl!) INSTAGRAM: @alwaysmlove In this episode, we discuss: a regular yoga practice  the importance of daily self-care ritual  what is an open secret?  relationships  communication  and more...  Moradeyo Adeyi is a Nigerian-American woman, the child of immigrants, a sister, a partner, a friend. In addition to that, she is a social worker, adjunct professor, published author, & freelancer. On her blog, “An Open Secret” Moradeyo started off offering space to discuss the complexities of relationships. She started out sharing stories from Black women and men on the topics of love, sex, and dating, and has recently expanded to focusing on centering Black bodies, exploring relationships from a different angle, and adding additional space to talk about wellness and social justice. In March of 2019, Moradeyo wrapped up ten years of love with a book, AnOpenSecret: Essays on Love. You can buy her book, a raw, funny, joyful, intimate, relatable and beautiful read on Amazon. “As a black woman, the decision to love yourself just as you are is a radical act. And I’m as radical as they come.” ― Bethanee Epifani J. Bryant In the episode, Moradeyo recommends the book, “Attached” by Amir Levine and Rachel S. F. Heller