Dr Charles

My practice helps people live longer, healthier lives by addressing behavior patterns, nutrition, exercise, supplementation and medication, when appropriate. Half of my office is a personal training studio where I often train my patients as well. Furthermore, I used to weigh 240 pounds, and for the past 6 years I have maintained a weight of below 170.  I also won a regional natural bodybuilding contest in June of this year. My website (www.limitlesslongevity.com has a blog with articles, videos, recipes, etc.