All Episodes

April 23, 2025 β€’ 29 mins

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843

How rude? | The Emma Guns Show


πŸ“ People have some nerve, don't they? But seeing as someone on social media - faceless account, of course! - has accused me of having a restrictive eating disorder, let's talk about it.


For the record, I honestly can't see how making careful and conscious nutrition and training choices to increase muscle mass could be seen as resembling anything close to something restrictive. Do you know how much protein I eat in a day?!


πŸ“§ Contact me:

office@emmaguns.com


πŸ‘“ Read me:

Subscribe to my Substack: https://emmaguns.substack.com/


Follow me:

πŸ“± https://www.instagram.com/emmaguns/


#weightlossjourney #bodytransformation #motivation #intermittentfasting #weightlossprogram #strengthtraining #perimenopauseweightloss #perimenopausefitness #weightlosschallenge #lose10lbs


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.