This week, we sit down withDr Naomi Fisher, psychologist and co-author ofThe Teenager’s Guide to Burnout, to discuss how modern schooling, social media, and pressure to achieve are pushing teens towards burnout. 😰
🎒Key topics in this episode:
- What burnoutreally is & how it differs from anxiety or depression
- Why teenagers are more stressed than ever before 😩
- Thered flags of burnout every parent & educator should know 🚨
- Howschool pressure, social media, and lack of choice fuel burnout 🔥
- Practicalways teens can take back control of their learning & wellbeing 💡
This episode isa must-listen for parents, educators, and anyone who cares about teenage mental health. 🌱
🌲TENTSILE – Take your outdoor adventures to the next level with TENTSILE's incredible hammock tents! Perfect for Forest School leaders & outdoor educators. Usecode ForestChildren10 for10% off atwww.tentsile.com.
🍃Chris Holland – Love nature? Get Chris Holland’s54-page Plant Guide, packed with essential plant ID tips. Usecode FORESTPOD for15% off via our exclusiveaffiliate link.
🎤 00:00 –Intro: Haunted cats & season updates 🐱👻
📚 02:00 –Introducing Naomi Fisher & her book on teenage burnout
🔥 05:00 –What burnout actually is & why teens are at risk
🏫 10:00 –School pressure vs. mental health: what needs to change?
📱 15:30 –The role of social media & online communities in burnout
🧠 22:00 –How parents & educators can support burnt-out teens
🚀 30:00 –Why quitting can be a good thing (and how to do it!)
🌳 40:00 –Forest School, agency & alternative education solutions
- 📖The Teenager’s Guide to Burnout by Naomi Fisher & Eliza Fricker
- 🌍TENTSILE Hammock Tents – UseForestChildren10 for 10% off
- 🍃Chris Holland’s Plant Guide – UseFORESTPOD for 15% off
- 🎥Watch this episode on YouTube: [Insert Link]
💡Ever felt burnt out as a teen? Or know a young person struggling with stress?Drop a comment below or email us atadmin@forestschoolpodcast.com!
🎧 Listen & subscribe on:
🎙️Spotify
📺YouTube
📻Apple Podcasts
💻RSS
#TeenageBurnout #ForestSchool #MentalHealthMatters #OutdoorEducation #AlternativeEducation #ForestSchoolPodcast #BurnoutRecovery #SelfDirectedLearning #NatureConnection
🌟 Sponsored by TENTSILE & Chris Holland⏳ Episode Chapters & Timings📚 Resources & Links Mentioned💬 Join the Conversation!
548K29zSKq6zM552SeqQ
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.