March 13, 2023 • 20 mins
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11/29 Breathwork Class: https://www.manifesthouse.com/event-details/breathwork-for-release-at-manifest-house-2
12/6 Meditation Class: https://www.manifesthouse.com/event-details/meditation-circle-at-manifest-house-35
Social Anxiety Youtube Video: https://www.youtube.com/watch?v=VdoSgPRe_gw
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