In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being.
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Topics Discussed:
Introduction and Dr. Dimple's Journey
What is Ayurveda?
Ayurvedic Body Types
Balancing your Diet using taste
Eating based on how you feel and time of day
Astrology and Ayurvedic
How do the seasons relate to Ayurveda?
How does Ayurveda and Gut Health relate?
What does Ayurveda say about bacteria?
Ayurvedic Enemas
How is Ayurveda use to tackle common gut health issues?
Ayurveda and Sinusitis
The Body's Energy Clock
Dr Dimples up coming book
Dr Dimples top Gut Health Tip
Sponsor: Nourishme Organics
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Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting
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Connect with Kriben Govender here:
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Connect with Dr Dimple Jangda:
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