- Jeff's Back Story 00:45
- The Medicinal Properties of Mushrooms- Beta Glucans , Fibre and more 04:43
- Mushrooms and Immune Health 06:30
- Beta Glucan content of different mushrooms 07:55
- Triterpenoids and Reishi 08:45 - Fruiting Body vs Mycelium vs Spores 11:10
- Grain content in mushroom supplements 15:25
- The History of Medicinal Mushrooms usage 20:50
- Species of Medicinal Mushrooms 25:05
- Lion's mane mushroom 26:20
- Breakdown of Medicinal Mushroom types 28:13
- Reishi and longevity 28:45
- Chaga and Digestive health 29:42
- Cordycepes and energy 30:05
- Mushrooms as preventative medicine 31:38
- Mushrooms Studies 32:38
- Reishi and Cacao Combination for Gut Health 33:58
- Emerging Mushrooms 35:25
- How mushrooms reproduce? 37:27
- Mushrooms cooking tips 39:08
- Oyster Mushrooms 40:30
- Mushroom Growing 41:40
- Mushrooms, Microorganisms and Eco
- Sustainability 42:33
- Mycorrhizal Fungi 45:10
- Balance of Nature 45:50
- Psilocybin Mushrooms for Mental Health 47:40
- Jeff's top health tip 56:42
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.