Powerback 176: Clarity and Momentum When You’re Overwhelmed

You've got a lot of shit to do, you've got a to-do list, you've got your dreams, you've got your desires, you've got all the things that are happening every single day, and it can get really overwhelming really quickly.

I don't know about you, but one of my tendencies when things get kind of big and are feeling out of control is to just shut the fuck down. Turns out that doesn't really help anything, though.

So, today's Powerback® episode is all about helping you find clarity and momentum, especially when you're feeling overwhelmed because you are greater than the tendency, you are greater than the moment, and you are greater than the fucking to-do list.

We’ll go through:

• My experience this week where I felt like just shutting down
• Pause to acknowledge where you currently are and what you need
• Get it out of your head and onto paper
• 3 questions to help you find clarity and momentum

Resources from this episode

Mind Fuckery: 5-day Live Workshop - If you are ready to learn how to get out of your head so you can make progress AND feel good doing it, then be sure to register for the next session of the Mind Fuckery Workshop. The class will run from September 11 to September 15, from 7 to 8 PM EST and you can sign up here – registration closes on September 8.

For a walkthrough of the Powerback® Process, catch up with Powerback® Episode 174: Fuck being fearless.

Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.

Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business.

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