Trigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner.
In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her expertise as a licensed therapist specializing in complex trauma, domestic abuse, and coercive control, and emphasizes the importance of empathy, embodiment, and self-compassion in the healing process. They explore the church's role in addressing trauma and sexuality, the need for honest conversations, and practical steps for individuals seeking healing. The discussion highlights the significance of recognizing one's worth and the journey towards recovery, filled with hope and actionable insights.
Tabitha's new book: Body & Soul ,Healed & Whole, An Invitational guide To healthy Sexuality After Trauma ,Abuse & Coercive Control.
👉 Order the book here:https://amzn.to/3FT0aXB
If you're struggling, consider therapy with our paid partner. Visit
https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.
Attachment, Trauma & Toxic Relationships Super Conference April 28 - May 4
Register free :https://xz684.isrefer.com/go/ATTRSC/monique
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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