Shifting Depression in Hypnosis with the Mind Body Connection

Depression can be a challenging issue to address. In this episode I am going to give you several ideas for how to work with depression using the mind body connection and neuroplasticity. These techniques work best in hypnosis because we are accessing the subconscious mind which is the part of the mind that manages emotion.  However, they can be used by laypeople without the benefit of hypnosis. So, if you are working with people with hypnosis or not or if YOU struggle with depression, this show is for you