Not all supplements are created equal, and the most powerful nutrients often come from the most traditional sources.
In this episode, I sit down with Addie Bartlett of Green Pasture, the company bringing back fermented cod liver oil, butter oil, and nutrient-dense blends inspired by the work of Dr. Weston A. Price.
We explore how ancestral diets supported liver health, oral health, detoxification, and metabolic function, long before modern science caught up. Addie also breaks down the essential roles of vitamins A, D, and K2, and why their synergy is critical for absorption, energy, and long-term wellness.
We unpack the unique benefits of fermented extraction, why fat-soluble nutrients are misunderstood in today’s low-fat culture, and how these traditional superfoods are helping people correct deep nutritional imbalances.
If you’re interested in healing through food, ancestral wisdom, and smarter supplementation, this episode delivers the science and the story behind one of the most respected brands in the game.
RESOURCES & LINKS:
Explore Green Pasture Products
Follow: @greenpastureproducts
RESOURCES & LINKS:
Follow: @bigelsenacademy
Learn more about the Bigelsen Method: bigelsenacademy.com
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