The Inner Designer with Vanessa D.
Deep dives into self-discovery, culture, and the weird, wonderful truths of life.
Episodes
Explore the art of true leadership beyond mere title elevation in today's episode, where we delve into the crucial differences between earning a promotion and embodying real leadership qualities. Learn the impact of emotional intelligence, innovation, and empathy in the corporate world and beyond. Discover how to cultivate a culture of trust and collaboration for business owners and how aspiring leaders can develop the right sk...
Join Vanessa D. as she delves into the transformative world of blood sugar management and the innovative work of the Glucose Goddess, Jessie Inchauspé. In this podcast, explore practical hacks for achieving balanced blood sugar and enhanced well-being. From the significance of continuous glucose monitoring to the Glucose Goddess Method, discover the science-backed approach to cut cravings, boost energy, and feel amazing.
Uncover re...
Inspired by James Clear's revolutionary book "Atomic Habits," Vanessa explores the raw realities of New Year's resolutions and why they often crumble. She unveils the principles of atomic habits, breaking down their transformative power. Drawing inspiration from Jerry Seinfeld's habit-tracking method, Vanessa illustrates how small, consistent changes compound into remarkable achievements.
From mindset mastery...
I had a beautiful conversation with the lovely Amanda Capobianco. She is one of my favorite NYC yogis (who is now in Thailand). We talk about the importance of daily practice and the path to higher consciousness. Daily illumination practices can make a massive difference in our state of mind and allows us to access higher intelligence, such as our intuition. We are always being guided, but can we hold space to receive those m...
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