Overthinking is linked to under-doing, when you have spare time the head flips in and starts to take over, looking for problems and creating them if it can’t find them. Whenever you get in your head, you’re going to struggle, your head will not let you enjoy the moment, because it’s looking for danger, it analyses everything.
Having a clear understanding of yourself will serve you well not only in business but your whole life. Learn to identify your personality, your weakness and strengths, the values you hold most dear and what motivates you.
Read About The Pomodoro Technique - https://joncovey.com/how-to-work-with-time-not-against-time
Download The Wheel Of Life Template - https://joncovey.com/lifewheel
Enjoy xo!
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