In this episode of The Jordan Syatt Podcast, I sit down with the incredible Alec Blenis (@alecblenis) to discuss:
- How to combine running and strength training
- Training to become an elite hybrid athlete
- How to optimize VO2Max
- How to overcome training plateaus
- Training around (and through) pain and injuries
- The unpopular truth about electrolyte supplements
- And much more...
I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
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