I'm so excited to welcome you back to another transformative episode of the Lauren of Love Podcast.
Whether you're joining us for the first time or you've been part of our journey for a while, this episode is specially crafted for anyone on a path of personal transformation, especially around body image and healing shame.
Today we're diving deep into the complex relationship we have with our bodies and how this ties into our overall self-worth and healing.
Here’s what we’ll cover:
Your body is more than just a physical entity; it's a powerful antenna that provides signals about your emotional and spiritual health. Healing shame and improving body image starts with understanding and aligning with your body's needs, rather than fighting against them.
The HEAL program is opening for enrollment on Monday, February 24th! HEAL is the deep transformation that helps you break cycles, release past wounds, and step into a life of full-body healing, self-trust, and limitless expansion—on your timeline, in your power. The life you desire begins with the healing you deserve.
Plus, don't miss out on the FREE "Make Healing a Reality" series available for a limited time. This incredible resource is designed to transform your relationship with your body, money, and self at a deeper level.
As always, I'm here to support you on your journey to becoming the most prosperous and aligned version of yourself. Remember, you are worthy of your own love and healing.
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com