“Is this all there is to life?” Do you ever get that feeling?
Our guest this week, Natalie Christine, is a mental health and wellness expert, and she knows what causes this feeling to manifest and how anyone can eradicate it in their life.
Natalie covers some fascinating and shocking realities about how motivation and a sense of joy gets cultivated. When you know these realities, you have the formula for satisfaction.
She dives into:
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How joy comes not in the destination, but in the pursuit of something
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How achieving “micro goals” and “affirmative goals” can boost confidence
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The counter-intuitive power of not waiting till you feel like it to do something, but to do something in order to feel like it.
And so much more. As Wojo says in the episode, you might want to listen to this one more than once because it’s so packed with gold. Get ready to discover how to experience a sense of fulfillment RIGHT NOW.
To learn more about Natalie and her work, go to DrNatalieChristine.com
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