In this powerful interview, Keala Kanae shares how a deep shift in perspective transformed his relationship with his father and ultimately, himself. This is not your typical forgiveness story. Keala goes beyond the concept of right and wrong and steps into a space of gratitude for the very experiences that once caused him pain.
He explains why simply forgiving someone can still keep you locked in a narrative of judgment, while gratitude frees you from resentment by helping you see how everything, even the hard things, served your growth.
This video is for anyone who has ever struggled to let go of past hurt, especially when it comes from the people who shaped us the most. If you've ever felt stuck trying to forgive someone who hurt you, this conversation will challenge your assumptions and show you a more powerful path forward.
Featuring themes of emotional healing, perspective, relationships, trauma, and personal growth, this might be the reframe you did not know you needed.
---------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY, TRANSFORMATIONAL COACHING, OR MOVEMENT COACHING https://www.themindfulmovement.com/hypnotherapy-and-transformational-coaching
---------------------------------------------
π The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
#themindfulmovement
Please give a review and let the community know what you think!
Thanks so much for all of your support!
With gratitude,
Les and Sara
_________________________________________________________
Some of our Favorite Affiliates...
Sweat it out with an Infrared Sauna from Sunlighten
Feeling Stressed? These are two of our favorite tools to help...
The Apollo Use Discount Code: MINDFUL
Zenowell Auricular Vagal Nerve Stimulator
Sleep Well on these Grounding Mats from Ultimate Longevity
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/sara
---------------------------------------------
#relaxation #mindfulness #meditation
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonβt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youβve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.