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March 23, 2025 27 mins

It's never too late to heal from your past. There is power within you to be there for your younger self. You can provide for that part of you that needed someone... that needed love. Turn inward and practice, and allow yourself to heal. Your inner child is still there, patiently waiting for you.

Written by Les and Sara Raymond and read by Sara Raymond

Music: Coming Down by Christopher Lloyd Clarke from www.enlightenedaudio.com

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Thanks so much for all of your support!

With gratitude,

Les and Sara


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#relaxation #mindfulness #meditation


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