All Episodes

February 13, 2025 • 6 mins

Send us a text

EP 81:

💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1
My course, “Teach Me How to Breastfeed,” will help you start strong from day one. 

🚼 Breastfeeding doesn’t have to be overwhelming! In this video, I’m breaking down the Breastfeeding Blueprint—a step-by-step guide to help you feed your baby with confidence! Whether you’re a first-time mom or looking for a refresher, this video is packed with breastfeeding tips, techniques, and must-know advice.


Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:05):
Hi, I'm Stephanie Poole, founderand CEO of Birth Prep Academy.
I'm on a mission to helppregnant moms prepare for their
first hospital birth.
I'm sharing revealingconversations about what it
really takes to successfullytransition into motherhood.
So join me.
We're here to discover thingslike what to expect in

(00:26):
childbirth, how to prepare foryour birth.
We'll also talk aboutbreastfeeding and so much more.
I'm so grateful to share it allwith you right here on Oh, Baby,
the podcast created for pregnantmoms, preparing for their first
hospital birth.
Let's get started.

(00:46):
Picture this, you just gavebirth, your baby is finally in
your arms, and it's your veryfirst breastfeeding session.
But wait, wait, wait, wait.
You suddenly realize that nobodyactually taught you how to
breastfeed.
If you're feeling a knot ofanxiety just thinking about it,

(01:08):
you are not alone my friend.
Because 80 percent of new momssay that breastfeeding is way
harder than they expected.
But here's the thing.
It doesn't have to be.
What if I told you that there'sa simple step by step blueprint
that makes breastfeeding easyright from the very first latch?

(01:30):
In this video, I'm going to walkyou through exactly how to start
breastfeeding with confidence.
And I'm talking about evenbefore your baby arrives.
As a matter of fact, at the end,I'll show you the simple yet
proven system that's literallyhelped hundreds of babies.
I'm talking hundreds of momsbreastfeed successfully right

(01:52):
from day one.
So stick with me because this isthe breastfeeding guide you wish
they handed out in the hospital.
Okay, so here's the thing, a lotof people assume that
breastfeeding is just automatic.
They think that you just givebirth, your baby latches, and

(02:12):
boom, you're breastfeeding.
But the truth is breastfeedingis a learned skill.
So what I mean is even thoughyour body is designed to make
milk, you and your baby bothhave to learn how to do it.
And that's where most momsstruggle because nobody actually
teaches them how to get started.

(02:34):
Now I want you to think aboutsomething.
Hear me out, hear me out.
You wouldn't just hop in a carand start driving without a
lesson, right?
but for some reason, when itcomes to breastfeeding, most
moms are just.
Expected to figure it out,right?
That's why so many moms end upfeeling lost or frustrated.

(02:56):
And they're convinced thatthey're failing when in reality,
they just never got the rightguidance.
So what's the solution?
I'm so glad you asked.
Let me show you the exact stepby step blueprint that'll help
you start breastfeeding withconfidence right from day one.

(03:16):
You see, most moms don't realizethis, but breastfeeding actually
starts during pregnancy.
There are simple things that youcan do even now, right now,
while you're still pregnant toset yourself up for success.
Things like learning how yourmilk supply is established, um,
understanding the best positionsfor a deep and pain free latch,

(03:40):
and also knowing what to expectin the first 24 hours after
birth.
By getting prepared before yourbaby arrives, you'll avoid the
common mistakes that makebreastfeeding much harder.
All right.
The first hour after birth iscalled the golden hour because
it's the best time to startbreastfeeding.

(04:02):
In fact, studies show thatbabies who have skin to skin
contact immediately after birthtend to latch easier and
breastfeed more successfully.
So you need to know exactly whatto do during this crucial window
so that your baby latchescorrectly right from the start.
All right.
you need to know the clear signsthat your baby is getting enough

(04:24):
milk and how to boost supplynaturally if you need to.
Now I know what you're thinking,which is how do I actually put
all of this right into action sothat I'll know what to do once
my baby arrives.
And that's exactly why I createdmy breastfeeding course.

(04:46):
What if instead of feeling lostand overwhelmed, you actually
had a simple proven system.
To follow.
Yep.
A simple step by step guide thatwalks you through everything you
need to know aboutbreastfeeding.
And the key here is to learn itbefore your baby arrives.

(05:07):
That's exactly why I createdteach me how to breastfeed.
Listen, this course is designedspecifically for pregnant moms
who want to feel a hundredpercent prepared to start
breastfeeding with confidence.
Okay.
Inside, I'll teach you thingslike how to get the perfect
latch.
Listen, without pain.
Okay, what to do in the first 24hours to set your supply up for

(05:32):
success, and how to make surethat your baby is getting enough
milk.
I'll also go over how to avoidcommon breastfeeding challenges
before they even happen.
This is the step by stepbreastfeeding guide you wish you
had in the hospital.
So here's the truth.

(05:52):
Breastfeeding is so much easierwhen you know what to do right
from the start.
The moms who struggle the mostare the ones who wait until
after birth to figure it out.
So don't let that be you.
click the link below to enrolland teach me how to breastfeed
so that you can jumpstart yourbreastfeeding journey with

(06:14):
confidence.
the best time to prepare is nowdon't wait until you're
overwhelmed in the middle of thenight, trying to Google answers.
I know I hear about it all thetime.
Instead, get my step by stepplan that works.
I'll see you in the course.
Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.