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June 16, 2025 29 mins

In this episode of the PTMA podcast, we have a lively discussion about our experiences in coaching, the transition to online coaching, and the importance of maintaining in-person interactions.

We explore the challenges of executing new ideas, the significance of introducing new programming blocks effectively, and the strategic considerations behind social media presence. The conversation also delves into the traits that distinguish high performers in the fitness coaching industry, emphasizing discipline, accountability, and the willingness to work during unsociable hours.


Timestamps ;


00:00 Introduction and Team Dynamics

01:45 Reflections on Coaching Fitness Clients

06:14 Overcoming Doubts in Idea Execution

09:10 Introducing New Programming Blocks

14:17 Social Media Strategy: New Accounts vs. Existing Accounts

17:23 Traits of High Performers in Fitness Coaching

18:27 Understanding Metrics and Personal Branding

21:25 Proudest Gym Achievements and Performance Focus

22:56 Essential Skills for Online Business Success

27:40 Overcoming Self-Doubt and Taking Action

32:12 Improving Email Open Rates

35:25 Client Challenges and Feedback Mechanisms



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